
Find joy in
an active life.
Maintain and optimize your physical conditioning to live a joyful life.
Our services are optimized to support your active lifestyle.
Refer a Friend
Refer a Friend
Referral Program that Pays!
As Easy as 1-2-3
- Share the Joy of Wellness: Tell your friends about the exceptional experiences at Kefi Wellness Centre.
- They Sign Up: When your friends sign up for any of our services, make sure they mention your referral.
- Enjoy Your Rewards: Once their first session is completed, both you and your friend receive a 10% discount on your next service.
Ready to Begin?
Join us at Kefi Wellness Centre and take the first step towards a rejuvenated you. With our referral program, wellness is more rewarding together. Spread the word and start saving today!
Kefi Wellness Centre – Where Your Journey to Well-Being Begins.
*Cannot be combined with any other offers.
Your Birthday Gift!
Your Birthday Gift!

Exclusive $10 OFF Birthday Offer.
To make your special day even better, we’re delighted to offer you $10 OFF your next visit. Whether you’re indulging in a rejuvenating treatment or exploring our latest services, this special birthday discount is our way of celebrating with you.
How to Redeem
Check your email for a special message from us before and on your birthday to receive your $10 OFF offer. Simply present this offer at your next appointment to enjoy your birthday discount.
We look forward to seeing you and making your birthday even more special! Don’t miss out on this exclusive offer – book your appointment today.
*This offer is for single use and is non-transferable.
*Cannot be combined with other offers or applied to membership dues.
*Ensure your appointment date is within the 15-day period, which includes 7 days before your birthday, your birthday, and 7 days after your birthday, to enjoy this benefit.
Oakville Physiotherapy
Physiotherapy stands as a cornerstone in primary healthcare, serving as a preventive measure and a treatment for disease and injury. Utilizing a blend of hands-on clinical techniques and an intricate understanding of human anatomy and physiology, physiotherapists are adept at diagnosing, evaluating, and managing a wide range of symptoms stemming from injuries, illnesses, or disabilities.
Top Rehabilitation & Physiotherapy in Oakville

What Is Physiotherapy?
Physiotherapy offers diverse treatment methods, encompassing everything from massage and muscle stretching to joint mobilization and other specialized techniques. Whether you’re grappling with a chronic health condition, experiencing ongoing discomfort, or recovering from an injury, physiotherapy can be a crucial part of your journey back to optimal health.
With expertise that spans the muscular, nervous, skeletal, and cardiovascular systems, physiotherapists are equipped to diagnose and manage a broad spectrum of conditions affecting various bodily systems. Beyond hands-on treatments, they provide invaluable lifestyle guidance and recommend at-home exercises to accelerate your recovery.


What Conditions Can Physiotherapy Treat?
Physiotherapy for Sport Injuries and Others
Physiotherapy can treat a number of health conditions including:
Injuries, sprains, strain and aches
Arthritis
Knee and foot pain
Sports injuries
Lower back pain
Frozen shoulder
Migraines and headaches
Tennis elbow & Golfer's elbow
Sciatica
Surgical rehabilitation
Plantar fasciitis
Pelvic alignment
ACL tear
Osteoarthritis
Joint pain
Humpback
Flat foot
Postural correction
Neuromuscular rehabilitation
Much more

How Does Physiotherapy Work?
A physiotherapist will discuss your condition with you and recommend a treatment plan based on A physiotherapist begins by discussing your situation and symptoms with you in depth. This initial conversation lays the groundwork for a tailored treatment plan to offer measurable and achievable improvements. The aim isn’t just to relieve symptoms in the short term but to identify and address underlying factors contributing to your health issues, ensuring a more comprehensive recovery.
It’s important to note that all practicing physiotherapists in Canada must be registered, ensuring they are qualified to deliver effective and safe treatments. Physiotherapy isn’t just about alleviating pain or discomfort temporarily; it’s about providing a long-term strategy to improve your well-being. When you’re struggling with health challenges, the impact of physiotherapy can be life-changing.

Is Physiotherapy Painful?
While it’s common to experience some discomfort or mild pain during a physiotherapy session, most people describe it as a “feel-good pain.” This is because your muscles may instinctively tighten in response to pain, limiting joint movement. Sometimes, coaxing those muscles to relax can involve a bit of discomfort, but it’s all part of getting you back to your best self.
If you have concerns about the level of discomfort you might experience during treatment, it’s crucial to discuss this with your physiotherapist before starting any sessions. Our main objective is to help you find relief from your existing symptoms, and sometimes that does involve a temporary, manageable level of discomfort. This is typically a necessary step to quicker, more effective recovery.
What is Pelvic Floor Physiotherapy
Pelvic Floor Physiotherapy could be a game-changer for you if you’re dealing with issues like incontinence, retention (the inability to urinate or defecate), or pelvic pain. This specialized form of physiotherapy focuses on treating the pelvic floor muscles, which play a crucial role in supporting organs involved in urination, bowel movements, and sexual functions.
While anyone can face these issues, individuals navigating life stages or events such as pregnancy, labour, postpartum, menopause, or recovering from surgical procedures are especially likely to benefit from the expertise of a Pelvic Floor Physiotherapist.
What Should I Expect from a Physiotherapy Session?
Physiotherapists use a wide variety of techniques to help you rebuild your mobility and strength. In most cases the techniques used include manual therapy, education and movement exercises. The manual therapy includes the manipulation of body tissue in order to improve circulation, reduce tension and relieve pain. Education may involve postural and dietary advice and movement exercises may be prescribed to help strengthen the body part that has been affected.
What Happens in a Physiotherapy Session?
At the beginning of the session the physiotherapist will assess both the nature and the extent of your issue through
observation and an examination. You may also be asked questions about pre-existing conditions. A treatment plan will be formulated and you may start your first session, which can include exercising, stretching, massage therapy or the use of technologies like ultrasound, electrotherapy or lasers.
Physiotherapy can also reduce the risk of getting future injuries through preventative maintenance. This form of therapy can help you get back to a pain-free lifestyle and help keep you there. It can be used as a complementary therapy or as a stand-alone treatment to help you restore any loss of movement of different body parts.
What is Shockwave Therapy?
Shockwave Therapy is an innovative treatment option commonly utilized in physiotherapy, sports medicine, and orthopedics. The treatment involves directing acoustic waves to targeted areas, which helps boost the natural healing and regeneration processes of damaged musculoskeletal tissue. These high-energy acoustic shocks facilitate improved blood circulation and speed up metabolism, allowing quicker injury recovery.
What sets Shockwave Therapy apart is its role as a non-invasive, drug-free alternative to surgery, making it a sought-after treatment option with minimal side effects.

Meet Our Physiotherapists
Physiotherapy in Oakville
Registered Physiotherapist
Kefi Wellness Centre is looking for registered physiotherapists to join our rapidly growing team. Ideal candidates will be responsible for performing assessments and developing treatment plans for individual patients with different conditions, designed to maintain, improve, or restore physical functioning and mobility, alleviate pain, and prevent physical dysfunction in patients. The Physiotherapist will develop and prescribe remedial exercises for the patient to do at home and treat patients using various modalities such as manual therapy, ultrasound therapy, IFC therapy, and shockwave therapy.
Contact
- 407 Iroquois Shore Rd Unit 6, Oakville, ON L6H 1M3
- Email: info@kefiwellnesscentre.com
- Phone: 905-338-1369
- Fax: 647-362-7580
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
9:00 am – 9:00 pm
9:00 am – 9:00 pm
9:00 am – 9:00 pm
9:00 am – 9:00 pm
9:00 am – 9:00 pm
9:00 am – 6:00 pm
9:00 am – 6:00 pm