Massage Therapy Oakville
Massage Therapy
Top Oakville Massage therapy with RMTs
Looking for massage therapy in Oakville? Kefi Wellness Centre’s expert massage therapists blend traditional Swedish techniques with modern methods, such as trigger point therapy and friction therapy, tailored to address various conditions, with an emphasis on total relaxation. Book now for ultimate rejuvenation at Kefi Wellness Centre in Oakville.
What Is Massage Therapy?
Massage therapy is a treatment method that involves hands-on manipulation of the soft tissues of the body. It uses vibration, stroking and kneading of muscles, tendons, joints, ligaments and connective tissue to bring a patient back to optimum health. At Kefi Wellness Centre in Oakville, our skilled massage therapists use their expertise to provide customized massage treatments to promote relaxation, reduce stress, and help manage chronic pain.
Is the massage provided by RMT?
Yes, all of our massage therapists at Kefi Wellness Centre are registered massage therapists (RMTs) in Ontario. You can claim insurance benefits with our RMT massage therapy.
What Conditions Does Massage Therapy Treat?
Massage therapy provides both physiological and psychological benefits with the physiological effects divided into neurological and mechanical. Improve your overall wellness by booking a massage therapy session today at Kefi Wellness Centre in Oakville.
Back pain
Neck pain
Shoulder pain
Tension headaches
Migraines
Tense muscles
Sports injuries
Spasms
Wrist pain
Stress
Depression
Anxiety
Tennis elbow
Golfer’s elbow
Hip pain
Sciatica
Leg pain
Knee pain
Ankle pain
Foot pain
Much more
What Conditions Does Massage Therapy Treat?
Massage therapy provides both physiological and psychological benefits with the physiological effects divided into neurological and mechanical. Improve your overall wellness by booking a massage therapy session today at Kefi Wellness Centre in Oakville.
Back pain, Neck pain, Shoulder pain
Tension headaches and migraines
Depression and Anxiety
Wrist pain and Jaw pain
Tennis elbow and Golfer’s elbow
Hip pain, Knee pain
Sciatica
Much more
What Are the Effects of Massage Therapy?
Relaxation Massage
Massage therapists break down adhesions between the tendon and the surrounding tissue. Neurological effects include a healthier vascular and muscular tone.
In terms of the psychological benefits of massage therapy, a client can expect to receive a sedative effect from the session. A massage fosters a sense of well-being by decreasing stress, tension, anxiety and pain perception. When performed on a healthy person, this therapy promotes relaxation, muscle flexibility and decreases stress levels. At Kefi Wellness Centre in Oakville, our skilled massage therapists offer a range of massage therapies that have not only physical benefits but also promote psychological well-being, so book an appointment today and experience the full spectrum of benefits for yourself.
What Are the Effects of Massage Therapy?
Massage therapists break down adhesions between the tendon and the surrounding tissue and use techniques that can encourage lymphatic drainage. Neurological effects include a healthier vascular and muscular tone.
In terms of the psychological benefits of massage therapy, a client can expect to receive a sedative effect from the session. A massage fosters a sense of well-being by decreasing stress, tension, anxiety and pain perception. When performed on a healthy person, this therapy promotes relaxation, muscle flexibility and decreases stress levels.
How Long Is a Massage Session?
A massage session can last anywhere from 30 – 90 minutes.
How Can Massages Help Relaxation?
Massages are an effective treatment for stress because they have physiological and emotional benefits. They reduce the tight muscles in the body, break down adhesions, and cause an increase in blood circulation and temperature. Also, massages release endorphins, which help achieve a sensation of calmness.
At Kefi Wellness Centre, our licensed massage therapists are fully trained to help you achieve a state of relaxation. We can help you with different types of massages.
What Types of Massage Therapy Does Kefi Wellness Offer?
Our wellness clinic offers different massage techniques including the following:
Swedish massage
This technique uses slow, rhythmic and repetitive massage movements combined with light to moderate pressure to achieve a soothing and relaxing effect.
Deep tissue massage
A deep tissue massage uses a combination of friction and compression to reach deeper muscles, tendons and ligaments to break down myofascial trigger points, scar tissue and adhesions between superficial and deep layers of tissues.
Cupping Massage
Cupping Therapy is not exactly what you might expect from a massage session, but it has become quite popular. It’s an ancient type of alternative medicine in which special cups are heated and placed in the skin for about 3 minutes to create suction that increases circulation in the area. The goal is to improve blood flow and stimulate cell repair.
There are many reasons you might get a cupping session, including pain, muscular injuries, inflammation, headaches, and stress. Cupping therapy usually shows results in cases where regular massage therapy is ineffective.
Contact
- 407 Iroquois Shore Rd Unit 6, Oakville, ON L6H 1M3
- Email: info@kefiwellnesscentre.com
- Phone: 905-338-1369
- Fax: 647-362-7580
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9:00 am – 6:00 pm
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