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Massage Therapy Oakville

Massage Therapy

Top Oakville Massage therapy with RMTs

Looking for massage therapy in Oakville? Kefi Wellness Centre’s expert massage therapists blend traditional Swedish techniques with modern methods, such as trigger point therapy and friction therapy, tailored to address various conditions, with an emphasis on total relaxation. Book now for ultimate rejuvenation at Kefi Wellness Centre in Oakville.

Massage therapy Oakville | Registered Massage therapist Oakville | Swedish massage Oakville | Relaxation Massage Oakville | Deep tissue massage Oakville
Massage therapy Oakville | Registered Massage therapist Oakville | Swedish massage Oakville | Relaxation Massage Oakville | Deep tissue massage Oakville

What Is Massage Therapy?

Massage therapy is a treatment method that involves hands-on manipulation of the soft tissues of the body. It uses vibration, stroking and kneading of muscles, tendons, joints, ligaments and connective tissue to bring a patient back to optimum health. At Kefi Wellness Centre in Oakville, our skilled massage therapists use their expertise to provide customized massage treatments to promote relaxation, reduce stress, and help manage chronic pain.

Is the massage provided by RMT?

Yes, all of our massage therapists at Kefi Wellness Centre are registered massage therapists (RMTs) in Ontario. You can claim insurance benefits with our RMT massage therapy.

registered massage therapist - RMT in Oakville and Mississauga - chronic pain , relexation massage , deep tissue massage , lymphatic Drainage massaage

What Conditions Does Massage Therapy Treat?

Massage therapy provides both physiological and psychological benefits with the physiological effects divided into neurological and mechanical. Improve your overall wellness by booking a massage therapy session today at Kefi Wellness Centre in Oakville.

Back pain

Neck pain

Shoulder pain

Tension headaches

Migraines

Tense muscles

Sports injuries

Spasms

Wrist pain

Stress

Depression

Anxiety

Tennis elbow

Golfer’s elbow

Hip pain

Sciatica

Leg pain

Knee pain

Ankle pain

Foot pain

Much more

What Conditions Does Massage Therapy Treat?

Massage therapy provides both physiological and psychological benefits with the physiological effects divided into neurological and mechanical. Improve your overall wellness by booking a massage therapy session today at Kefi Wellness Centre in Oakville.

Back pain, Neck pain, Shoulder pain

Tension headaches and migraines

Depression and Anxiety

Wrist pain and Jaw pain

Tennis elbow and Golfer’s elbow

Hip pain, Knee pain

Sciatica

Much more

What Are the Effects of Massage Therapy?

Relaxation Massage

Massage therapists break down adhesions between the tendon and the surrounding tissue. Neurological effects include a healthier vascular and muscular tone.

In terms of the psychological benefits of massage therapy, a client can expect to receive a sedative effect from the session. A massage fosters a sense of well-being by decreasing stress, tension, anxiety and pain perception. When performed on a healthy person, this therapy promotes relaxation, muscle flexibility and decreases stress levels. At Kefi Wellness Centre in Oakville, our skilled massage therapists offer a range of massage therapies that have not only physical benefits but also promote psychological well-being, so book an appointment today and experience the full spectrum of benefits for yourself.

What Are the Effects of Massage Therapy?

Massage therapists break down adhesions between the tendon and the surrounding tissue and use techniques that can encourage lymphatic drainage. Neurological effects include a healthier vascular and muscular tone.

In terms of the psychological benefits of massage therapy, a client can expect to receive a sedative effect from the session. A massage fosters a sense of well-being by decreasing stress, tension, anxiety and pain perception. When performed on a healthy person, this therapy promotes relaxation, muscle flexibility and decreases stress levels.

registered massage therapist - RMT in Oakville and Mississauga - chronic pain , relexation massage , deep tissue massage , lymphatic Drainage massaage

How Long Is a Massage Session?

A massage session can last anywhere from 30 – 90 minutes.

How Can Massages Help Relaxation?

Massages are an effective treatment for stress because they have physiological and emotional benefits. They reduce the tight muscles in the body, break down adhesions, and cause an increase in blood circulation and temperature.  Also, massages release endorphins, which help achieve a sensation of calmness. 

At Kefi Wellness Centre, our licensed massage therapists are fully trained to help you achieve a state of relaxation. We can help you with different types of massages.

What Types of Massage Therapy Does Kefi Wellness Offer?

Our wellness clinic offers different massage techniques including the following:

Swedish massage

This technique uses slow, rhythmic and repetitive massage movements combined with light to moderate pressure to achieve a soothing and relaxing effect.

Deep tissue massage

A deep tissue massage uses a combination of friction and compression to reach deeper muscles, tendons and ligaments to break down myofascial trigger points, scar tissue and adhesions between superficial and deep layers of tissues.

Cupping Massage

Cupping Therapy is not exactly what you might expect from a massage session, but it has become quite popular. It’s an ancient type of alternative medicine in which special cups are heated and placed in the skin for about 3 minutes to create suction that increases circulation in the area. The goal is to improve blood flow and stimulate cell repair.

There are many reasons you might get a cupping session, including pain, muscular injuries, inflammation, headaches, and stress. Cupping therapy usually shows results in cases where regular massage therapy is ineffective.

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